Psychotherapy

Psychotherapy services are individualized, collaborative, and evidence-informed supports designed to promote emotional well-being, build self-awareness, and help individuals work toward their personal goals. These services support the development of coping strategies and may address areas such as emotional regulation, anxiety management, social understanding, communication, self-advocacy, and n... Read More

Psychotherapy services are individualized, collaborative, and evidence-informed supports designed to promote emotional well-being, build self-awareness, and help individuals work toward their personal goals. These services support the development of coping strategies and may address areas such as emotional regulation, anxiety management, social understanding, communication, self-advocacy, and navigating life transitions. This is a specialized service for individuals who are 0 to 18 years old with an autism diagnosis or neurodiverse.

Therapy sessions are structured and tailored to each person’s unique needs and preferences, drawing from a range of evidence-based approaches such as cognitive-behavioral strategies, strengths-based methods, mindfulness practices, and developmental or relational frameworks.

Services are delivered in a respectful, neurodiversity-affirming manner that honors each individual’s experiences, values, and communication style.

Sessions are available in person, virtually, or by phone, offering flexibility and accessibility. Depending on individual needs and goals, sessions may involve family members or caregivers as part of a collaborative approach.

Participation in psychotherapy is voluntary, and individuals are encouraged to take an active role in setting goals and providing feedback throughout the therapeutic process.

Christina Owen, BST, M.A., RP (Qualifying) (she/her) is a dedicated psychotherapist with over a decade of experience supporting autistic children and youth. She holds an advanced diploma in Behavioural Science Technology, a Bachelor of Arts in Psychology, and a Master of Arts in Counselling Psychology. Christina brings a rich background of 11 years working directly with autistic individuals, and has been practicing psychotherapy for the past year, offering both individual and group sessions, as well as parent coaching.

Christina’s clinical focus includes Autism Spectrum Disorder (ASD) and trauma, with a passion for creating neuro-affirming spaces where young people feel seen, valued, and empowered. Her approach integrates cognitive-behavioural therapy (CBT) with a deep respect for neurodiversity, tailoring each session to the unique strengths, needs, and goals of her clients. Christina believes in a collaborative therapeutic relationship, where both therapist and client are experts working together to foster growth, resilience, and self-acceptance.

Outside of her professional life, Christina shares her journey with a pet turtle named Herman, who has been her companion for over 14 years—a fun and grounding reminder of the importance of patience and presence.

Christina Owen, BST, M.A., RP (Qualifying) (she/her) is a dedicated psychotherapist with over a d... Read More

Jessica Sullivan, RP, MTA (she/her) is a Registered Psychotherapist and Music Therapist with over three years of experience as a Mental Health Therapist at Maltby Centre. She began her career in music therapy before transitioning into psychotherapy in 2022, bringing a creative and compassionate lens to her clinical work. Jessica specializes in supporting neurodiverse children and families, with a particular focus on trauma, emotional regulation, and grief. She works with both verbal and non-verbal clients, and values collaboration with families and community supports to foster holistic healing.

Jessica’s therapeutic approach is rooted in evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy, Trauma-Focused CBT, and Music Therapy. She tailors each session to meet the unique needs and strengths of her clients, and is committed to ongoing learning and growth alongside those she serves. Her work is guided by a deep belief in making the Kingston community a safer, more inclusive space for children and families to thrive.

Outside of her clinical practice, Jessica brings a playful spirit to her work—she can ride a unicycle and enjoys all kinds of biking adventures, adding a fun and relatable touch to her therapeutic presence.

Jessica Sullivan, RP, MTA (she/her) is a Registered Psychotherapist and Music Therapist with over... Read More

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Maltby Centre
Located at: 31 Hyperion Court, Kingston
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