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Psychotherapy
Psychotherapy services are individualized, collaborative, and evidence-informed supports designed to promote emotional well-being, build self-awareness, and help individuals work toward their personal goals. These services support the development of coping strategies and may address areas such as emotional regulation, anxiety management, social understanding, communication, self-advocacy, and navigating life transitions. This is a specialized service for individuals who are 0 to 18 years old with an autism diagnosis or neurodiverse.
Therapy sessions are structured and tailored to each person’s unique needs and preferences, drawing from a range of evidence-based approaches such as cognitive-behavioral strategies, strengths-based methods, mindfulness practices, and developmental or relational frameworks.
Services are delivered in a respectful, neurodiversity-affirming manner that honors each individual’s experiences, values, and communication style.
Sessions are available in person, virtually, or by phone, offering flexibility and accessibility. Depending on individual needs and goals, sessions may involve family members or caregivers as part of a collaborative approach.
Participation in psychotherapy is voluntary, and individuals are encouraged to take an active role in setting goals and providing feedback throughout the therapeutic process.
Select a session
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Need Help? 6135468535 reception@maltbycentre.ca